Healthy Thinking: How to Turn Life’s Lemons into Lemonade
Dr Tom Mulholland   

Healthy Thinking has been a publishing phenomenon in New Zealand and was one of the hits of the 2005 london book fair.

Dr Tom tells his own story in simple, compelling terms, sharing the experiences and insights that led to the development of Healthy Thinking™ .

The book details the concepts that make Healthy Thinking so different from conventional self-help books.

• How to eliminate unhealthy thinking.
• How to identify unhealthy emotions
• Using Emotional Algebra™
• How to choose an attitude that will help you achieve success
• How to overcome the fear of change
• Learn to live in the moment - and enjoy it
• Learning to 'lighten up'
• Managing your internal conflict
• Converting Healthy Thinking into successful behaviour
• The 10 'C's of success.

Through his own difficult experiences Tom Mulholland learnt how to turn bad situations into positive ones the hard way.

Tom's life was ticking along nicely until, out of the blue, his wife left him. With his self confidence shattered, Tom sunk into depression. It wasn't until Tom realised that he had to start making the best of the situations life was handing him, that he was able to dig himself out of his depression and turn his life around.

This book sets out Tom's practical advice for changing the way we think. Now in demand as a speaker both in New Zealand and internationally Tom will create a demand for this book where ever he goes.