Healthy Thinking: To Change Your Attitude and Your Life
Dr Tom Mulholland   

Tom Mulholland teaches readers to think healthy thoughts.

You don't need medicine or an operation to make your thinking healthier. All that is required is a bit of a wake up call and recognition of the unhealthy thinking you are currently doing every day.

Once you have diagnosed your symptoms you can use simple emotional algebra to turn that unhealthy behaviour around.

All that is required is a desire to change and a commitment to switching off the unhealthy stuff.

The author Tom Mulholland developed his cure through his own bitter experience. He learnt how to turn bad situations into positive ones the hard way.

Tom's life was ticking along nicely until, out of the blue, his wife left him. With his self confidence shattered, Tom sunk into depression. It wasn't until Tom realised that he had to start making the best of the situations life was handing him, that he was able to dig himself out of his depression and turn his life around.