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Healthy Thinking: To Change Your Attitude and Your Life

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Healthy Thinking: To Change Your Attitude and Your Life
Dr Tom Mulholland   

Tom Mulholland teaches readers to think healthy thoughts.

You don't need medicine or an operation to make your thinking healthier. All that is required is a bit of a wake up call and recognition of the unhealthy thinking you are currently doing every day.

Once you have diagnosed your symptoms you can use simple emotional algebra to turn that unhealthy behaviour around.

All that is required is a desire to change and a commitment to switching off the unhealthy stuff.

The author Tom Mulholland developed his cure through his own bitter experience. He learnt how to turn bad situations into positive ones the hard way.

Tom's life was ticking along nicely until, out of the blue, his wife left him. With his self confidence shattered, Tom sunk into depression. It wasn't until Tom realised that he had to start making the best of the situations life was handing him, that he was able to dig himself out of his depression and turn his life around.

 

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Product Reviews

  1. A healthy dose of medicine from the attitude doctor

    Posted by Scott Macalister on 26th Jul 2010

    The Power of Healthy Thinking
    By Dr Tom Mulholland

    “The Power of Healthy Thinking to change your attitude and your life” by Dr. Tom, New Zealand’s own Attitude Doctor teaches the concept of healthy thinking.
    Healthy thinking explains how to combat negative, self defeating thoughts & behaviours to end up with less stress and anxiety.
    Healthy thinking isn’t just the power of positive thinking, the book comes with “Emotional Algebra”, a really simple method for applying healthy thinking in every day situations.
    Emotional algebra will identify unhealthy thinking & behavior patterns so you can change these thoughts and behaviours with positive ones that work.
    This will improve your personal and business relationships.
    Other things the book covers are successful attitudes, overcoming fear, living in the moment, the need to lighten up, dealing with internal conflict and the 10C’s of success.
    At the moment your life is probably on track but the power of healthy thinking really highlights the fact that changes do happen. Expect the unexpected.
    That’s the fun of life. One door shuts, one thousand open. When a door shuts in your life and your thinking is unhealthy then negative & irrational thought, feelings and fears will hold you back from achieving your true potential.
    Dr. Tom’s book has helped me, especially the way I think and my behavior and communication skills. The best way to win others respect and confidence is to showcase your own positive and healthy behavior.
    That is why I highly recommend Dr. Tom’s book “The Power of healthy Thinking”.



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